
Since then, every trip in the outdoors I've taken I've made it a point to store one picture in my head. I stop, breath and take in the moment and let my mind go silent. I remember a moment in the Arches Park in Utah looking over the red rock. But I try not to just leave this opportunity to vacations. I've lived in the city for nine years and I found my favorite spot. It start on my walks with my dog to Lake Michigan. We'd walk South of Waveland Golf Coarse where there's a bird nature preserve, a walking path under a canopy of trees, a view of the city and the Belmont Marina. I've often sat under those trees or watching the view of the city just to take a moment for myself.
Looking back I've always had that special place. My first place was a hidden creek in Buffalo Grove where my neighbors and I would ride my bike to and create a fantasy land. Back then it was a nature wonderland of running water and pebbles that I thought were the biggest rocks. What was probably "just a creek" was a "hidden find" to me. A special place doesn't have to be somewhere fancy, expensive or even impressive. A special place just has to be "special" to you. Like the picture I took in my mind at my wedding, it was just me, my husband, and the photographer outside taking picktures in the Fall leaves.
Have you found that special place that creates peace for you? If not, I challenge you to find those moments and lock them in your memory. You can pull up those memories anytime you need that moment of peace.
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